How this ranking works
Rankings weight each qualifying resource's reported beneficial-direction effect by its evidence strength. These are reported associations, not evidence of causality.
What inclusion means
Resources appear when a non-draft entry reports a beneficial-direction association for the outcome. Absence means a resource missed the displayed eligibility criteria, not that there is negative evidence.
All qualifying resources
35 qualifying resources
- 1
Aerobic Exercise
Exercise - 2
Strength Training
Exercise - 3
Black Beans
Food - 4
Cacao
Food - 5
Coffee
Food - 6
Cycling
Exercise - 7
Legumes
Food - 8
Magnesium
Supplements - 9
Oats
Food - 10
Psyllium Husk
Supplements - 11
Stair Climbing
Exercise - 12
Walking
Exercise - 13
Whey Protein
Supplements - 14
Apples
Food - 15
Avocado
Food - 16
Blueberries
Food - 17
Calisthenics
Exercise - 18
Flaxseeds
Food - 19
Green Tea
Food - 20
Strawberries
Food - 21
Quinoa
Food - 22
Buckwheat
Food - 23
Chia Seeds
Food - 24
Ginger
Food - 25
Glycine
Supplements - 26
Panax Ginseng
Supplements - 27
Pumpkin
Food - 28
Resistance Bands
Exercise - 29
Rowing
Exercise - 30
Rucking
Exercise - 31
Sprinting
Exercise - 32
Sweet Potatoes
Food - 33
- 34
Chili Peppers
Food - 35
Taurine
Supplements