How this ranking works
Rankings weight each qualifying resource's reported beneficial-direction effect by its evidence strength. These are reported associations, not evidence of causality.
What inclusion means
Resources appear when a non-draft entry reports a beneficial-direction association for the outcome. Absence means a resource missed the displayed eligibility criteria, not that there is negative evidence.
All qualifying resources
24 qualifying resources
- 1
Aerobic Exercise
Exercise - 2
Magnesium
Supplements - 3
Omega-3 Fatty Acids
Supplements - 4
Running
Exercise - 5
Vitamin D
Supplements - 6
Ashwagandha
Supplements - 7
Calisthenics
Exercise - 8
Curcumin (Turmeric Extract)
Supplements - 9
Green Tea
Food - 10
Turmeric
Food - 11
Bouldering
Exercise - 12
Breathwork
Exercise - 13
Dancing
Exercise - 14
Hiking
Exercise - 15
L-Theanine
Supplements - 16
Panax Ginseng
Supplements - 17
Rhodiola Rosea
Supplements - 18
Swimming
Exercise - 19
Yoga
Exercise - 20
Static Stretching
Exercise - 21
Stretching
Exercise - 22
Lion's Mane Mushroom
Supplements - 23
Bacopa Monnieri
Supplements - 24
Quercetin
Supplements